About Us

I'm Autistic, Bich!

Autism, ADHD, and Neurodivergent Experiences

Host Ryan Perez shares his journey as an autistic, ADHD creator navigating life, relationships, and creativity. Raw, authentic discussions about neurodivergent experiences. Current podcast hosted and produced by Ryan Perez, focusing on neurodivergent experiences and advocacy. Ryan is a bi/demisexual/poly, autistic creator with ADHD (AuDHD), diagnosed with Level 1 social communication challenges and Level 3 restrictive, repetitive behaviors. Ongoing episodes of neurodivergent advocacy.

Why Choose This Book?

Authentic Neurodivergent Insights

Gain authentic insights into autism, ADHD, and alexithymia from someone living these experiences daily

Brain Science and Healing

Learn about neuroplasticity, trauma's impact on brain development, and practical strategies for emotional regulation

Intersectional Identity

Understand intersectional identity including neurodivergence, sexuality, and creative expression in a neurotypical worldUnderstand intersectional identity including neurodivergence, sexuality, and creative expression in a neurotypical world

Creative Therapeutic Expression

Discover how creativity, humor, and art can be powerful tools for self-expression and community building